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Foot / Scalp / Head Massage
LYMPHATIC DRAINAGE MASSAGE
MASSAGE FOR CHILDREN WITH CEREBRAL PALSY
TRIGGER POINT / AROMATHERAPY
BAMBOO MASSAGE
CELLULITE AROMATHERAPY MASSAGE
Passive Stretching
Brazilian Lymphatic Drainage
Children with Cerebral Palsy
CBD Massage
Rungu Massage
Other Services
Aromatherapy
Breathwork
Nervous System Reset Day
Reiki
Transformation Workshop
Online Services
Book Massage
About Me
About Me
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Respect & Boundaries
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Terms and Conditions
Contact Us
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Home
Treatments
All Massages Page
SWEDISH MASSAGE
DEEP TISSUE MASSAGE
SPORTS MASSAGE
PREGNANCY MASSAGE
INDUCTION MASSAGE
DEEP COLON MASSAGE
TRAUMA MASSAGE
MEDICAL MASSAGE
HIMALAYAN SALT MASSAGE
ONCOLOGY MASSAGE
Foot / Scalp / Head Massage
LYMPHATIC DRAINAGE MASSAGE
MASSAGE FOR CHILDREN WITH CEREBRAL PALSY
TRIGGER POINT / AROMATHERAPY
BAMBOO MASSAGE
CELLULITE AROMATHERAPY MASSAGE
Passive Stretching
Brazilian Lymphatic Drainage
Children with Cerebral Palsy
CBD Massage
Rungu Massage
Other Services
Aromatherapy
Breathwork
Nervous System Reset Day
Reiki
Transformation Workshop
Online Services
Book Massage
About Me
About Me
Awards
Respect & Boundaries
Privacy Policy
Terms and Conditions
Contact Us
WhatsApp Me
Treatment Related
Why Medical Information is so Important
Massage Expectations v Reality
Empathy and Energy Exchange
Questions You Always Wanted to Ask
IASTM
Neurogenic Tremors
CBD Massage
Oils used in my treatments
General
Published Articles
Understand Medical Conditions
Massage for Unresolved Trauma
Massage for Cerebral Palsy
Massage for Victims of Abuse
What Does the Colour & Texture of Your Menstrual Blood mean?
What Does theColour of Your Urine Mean?
What Does the Colour of Your Poo Mean?
Breast Massage
Massage For Men's Health
Sleeping Positions & Muscle Tension
Deep Breathing Exercises
Paediatric Massage
Blog
Sports
Miscellaneous
Does a Sports Massage Hurt?
Pre-event, maintenance and Post Event Sports Massage
Soft Tissue Dysfunction v Soft Tissue Injury
Does Sports Massage Improve thletic Performance?
Running Technique
A Comparison of Sports Massage, Stretching and Foam Rolling
The Benefits of Massage For Bodybuiilders
Why Your Back Isn't Always the Cause of Your Back Pain
Crepitus
Mitochondria and Metabolic Fitness in Diabetic Athletes
Starting at the Gym
Shoulder stretches for desk Jobs
Gains Without Pains
Kettlebells
Squats
LegPress
Ab Crunch
Lunges
Exercise Bike
Treadmill
Rowing Machine
Lat Pulldown
Romanian Deadlift
Bench Press
Clean & Jerk
Muscle Groups
The Diaphragm
Calf Muscles and Injuries
Hip Flexor Muscles and Injuries
Quadratus Lumborum (QLs)
The Relationship Between the QLs and the Iliopsoas
Groin and Adductor Muscles
Gluteus Maximus
Gluteus Minimus
The Chest Muscles
Deltoid muscle
Hamstrings
Quads
Injuries
The Most Common Weightlifting Injuries
Rippling Muscle Disease
Sports Injury Prevention in Teens
Common Injuries in Bodybuilding
Injuries in Brazilian Jiu Jitsu
Fascia Dysfunction & Myofascial Pain Syndrome
Hip, Pelvis and Groin Injuries
Pelvic Tilt
Sacroiliac Pain and Sacroiliitis
Gilmore's Groin (Sports Hernia)
Femoroacetabular Impingement
Snapping Hip Syndrome
Osteitis Pubis
Calf Injuries
Calf Start Up Pain
Calf Heart Attacks
Shin splints
Plantar Fasciitis
Chronic Exertional Compartments Syndrome
Severs Disease
Arm, Neck and Chest Injuries
Massage for Torticollis
Pectoral Gap
Injuries to the Arm
Wrist Pain and Carpal Tunnel
Tennis Elbow
Golfer's Elbow
Little Leaguers Elbow
Gluteal Injuries
Gluteal Tendinopathy
Gluteus Medius Tear
Gluteus Medius Syndrome (Runners Butt)
Deep Gluteal Syndrome
Gluteal Injuries:A Pain in the Arse
Knee Injuries
Knee Pain
IT Band Syndrome and Lateral Knee Pain
Knee Valgus v Knee Varus
Meniscal Tears
Patellofemoral Syndrome (Runners Knee)
Osgood Schlatters Disease
Shoulder Injuries
Shoulder Dislocation
Adhesive Capsulitis (Frozen Shoulder)
SLAP Tears
Shoulder Impingement
Winged Scapula
Thoracic Outlet Syndrome
Physical
Miscellaneous
Weight Loss and Massage
Massage for Fibromyalgia
Massage for Sciatica
Massage for Alopecia
Post-operative Massage
Massage for Chronic Pain
Massage for the Type 1 Diabetic
Why Does Massage Work?: The Mitochondria
Pain Psychology
Massage for Thyroid Problems
Massage for covid
Post Surgical massage
Hemiplegic Migraines
The Nervous System
Massage For Multiple Sclerosis
Why is the Vagus Nerve So important?
Musculo-skeletal
Massage For the Amputee
Hypermobility Ehlers-Danlos Syndrome
Massage For Scoliosis
The Effect of Postural Alignment on the Abdomnal Organs
Cardiovascular
Hypertension - Contraindication or Not?
Massage For Peripheral Artery Disease
Stress Cardiomyopathy
Massage Following a Stroke
The Skin
Massage For The Skin
Massage For Psoriasis
Massage For ScarTissue
Massage For Cellulite
The Lymphatic System and the Skin
Reproductive
Massage for the Menopause
Massage for Endometriosis
Massage for Polycystic Ovary Syndrome
Massage for Premenstrual Dysphoric Disorder (PMDD)
Femoral Massage
Digestive
Small Intestinal Bacterial Overgrowth (SIBO)
Abdominal Massage for IBS, Constipation and Pain
Diabetic Gastroparesis
Massage for the Client with a Stoma
Respiratory
Massage For Respiratory Conditions
Mental
Miscellaneous
Psychosomatic Pain
Massage for Self Harm and Addictive Behaviours
Aromatherapy for Stress Relief
Massage for Relationship Issues
Repressed Emotions and Muscle Tension
Body Image
Massage for Eating Disorders
Massage to Improve Body Image
Depression and Grief
Massage for Depression & Suicide Prevention
Massage for Grief
Trauma and PTSD
Massage for PTSD & Domesic Abuse
Men and Trauma
PTSD:The Fawn Response
Things that People with PTSD Do
How Trauma Impacts on Our Memories
Pregnancy
Postnatal
Self Breast Massage to Promote Milk Flow
The Benefits of Postpartum Massage
Pelvic Floor Dysfunction and Massage
Baby Massage for Mums with Postnatal Depression
Abdominal Diastasis
Pregnancy
Exercises to Help Induce Labour
The Effect of Massage on the Placenta
Lightning Crotch
Massage for Symphysis Pubis Dysfunction
Fertility
Fertility Massage
Oncology
Massage for the Client with Cancer
What I Need to Know About Oncology Massage
Massage During a Radiotherapy/Chemotherapy Cycle
Peripheral Neuropathy
Melanoma (Skin Cancer)
Important Questions Before Oncology Massage
Disability
Massage for FASD
Massage for ADHD
Massage for Cerebral Palsy
Massage for Juvenile Arthritis
Massage for Children with Autism
Treatment Related
Why Medical Information is so Important
Massage Expectations v Reality
Empathy and Energy Exchange
Questions You Always Wanted to Ask
IASTM
Neurogenic Tremors
CBD Massage
Oils used in my treatments
General
Published Articles
Understand Medical Conditions
Massage for Unresolved Trauma
Massage for Cerebral Palsy
Massage for Victims of Abuse
What Does the Colour & Texture of Your Menstrual Blood mean?
What Does theColour of Your Urine Mean?
What Does the Colour of Your Poo Mean?
Breast Massage
Massage For Men's Health
Sleeping Positions & Muscle Tension
Deep Breathing Exercises
Paediatric Massage
Blog
Sports
Miscellaneous
Does a Sports Massage Hurt?
Pre-event, maintenance and Post Event Sports Massage
Soft Tissue Dysfunction v Soft Tissue Injury
Does Sports Massage Improve thletic Performance?
Running Technique
A Comparison of Sports Massage, Stretching and Foam Rolling
The Benefits of Massage For Bodybuiilders
Why Your Back Isn't Always the Cause of Your Back Pain
Crepitus
Mitochondria and Metabolic Fitness in Diabetic Athletes
Starting at the Gym
Shoulder stretches for desk Jobs
Gains Without Pains
Kettlebells
Squats
LegPress
Ab Crunch
Lunges
Exercise Bike
Treadmill
Rowing Machine
Lat Pulldown
Romanian Deadlift
Bench Press
Clean & Jerk
Muscle Groups
The Diaphragm
Calf Muscles and Injuries
Hip Flexor Muscles and Injuries
Quadratus Lumborum (QLs)
The Relationship Between the QLs and the Iliopsoas
Groin and Adductor Muscles
Gluteus Maximus
Gluteus Minimus
The Chest Muscles
Deltoid muscle
Hamstrings
Quads
Injuries
The Most Common Weightlifting Injuries
Rippling Muscle Disease
Sports Injury Prevention in Teens
Common Injuries in Bodybuilding
Injuries in Brazilian Jiu Jitsu
Fascia Dysfunction & Myofascial Pain Syndrome
Hip, Pelvis and Groin Injuries
Pelvic Tilt
Sacroiliac Pain and Sacroiliitis
Gilmore's Groin (Sports Hernia)
Femoroacetabular Impingement
Snapping Hip Syndrome
Osteitis Pubis
Calf Injuries
Calf Start Up Pain
Calf Heart Attacks
Shin splints
Plantar Fasciitis
Chronic Exertional Compartments Syndrome
Severs Disease
Arm, Neck and Chest Injuries
Massage for Torticollis
Pectoral Gap
Injuries to the Arm
Wrist Pain and Carpal Tunnel
Tennis Elbow
Golfer's Elbow
Little Leaguers Elbow
Gluteal Injuries
Gluteal Tendinopathy
Gluteus Medius Tear
Gluteus Medius Syndrome (Runners Butt)
Deep Gluteal Syndrome
Gluteal Injuries:A Pain in the Arse
Knee Injuries
Knee Pain
IT Band Syndrome and Lateral Knee Pain
Knee Valgus v Knee Varus
Meniscal Tears
Patellofemoral Syndrome (Runners Knee)
Osgood Schlatters Disease
Shoulder Injuries
Shoulder Dislocation
Adhesive Capsulitis (Frozen Shoulder)
SLAP Tears
Shoulder Impingement
Winged Scapula
Thoracic Outlet Syndrome
Physical
Miscellaneous
Weight Loss and Massage
Massage for Fibromyalgia
Massage for Sciatica
Massage for Alopecia
Post-operative Massage
Massage for Chronic Pain
Massage for the Type 1 Diabetic
Why Does Massage Work?: The Mitochondria
Pain Psychology
Massage for Thyroid Problems
Massage for covid
Post Surgical massage
Hemiplegic Migraines
The Nervous System
Massage For Multiple Sclerosis
Why is the Vagus Nerve So important?
Musculo-skeletal
Massage For the Amputee
Hypermobility Ehlers-Danlos Syndrome
Massage For Scoliosis
The Effect of Postural Alignment on the Abdomnal Organs
Cardiovascular
Hypertension - Contraindication or Not?
Massage For Peripheral Artery Disease
Stress Cardiomyopathy
Massage Following a Stroke
The Skin
Massage For The Skin
Massage For Psoriasis
Massage For ScarTissue
Massage For Cellulite
The Lymphatic System and the Skin
Reproductive
Massage for the Menopause
Massage for Endometriosis
Massage for Polycystic Ovary Syndrome
Massage for Premenstrual Dysphoric Disorder (PMDD)
Femoral Massage
Digestive
Small Intestinal Bacterial Overgrowth (SIBO)
Abdominal Massage for IBS, Constipation and Pain
Diabetic Gastroparesis
Massage for the Client with a Stoma
Respiratory
Massage For Respiratory Conditions
Mental
Miscellaneous
Psychosomatic Pain
Massage for Self Harm and Addictive Behaviours
Aromatherapy for Stress Relief
Massage for Relationship Issues
Repressed Emotions and Muscle Tension
Body Image
Massage for Eating Disorders
Massage to Improve Body Image
Depression and Grief
Massage for Depression & Suicide Prevention
Massage for Grief
Trauma and PTSD
Massage for PTSD & Domesic Abuse
Men and Trauma
PTSD:The Fawn Response
Things that People with PTSD Do
How Trauma Impacts on Our Memories
Pregnancy
Postnatal
Self Breast Massage to Promote Milk Flow
The Benefits of Postpartum Massage
Pelvic Floor Dysfunction and Massage
Baby Massage for Mums with Postnatal Depression
Abdominal Diastasis
Pregnancy
Exercises to Help Induce Labour
The Effect of Massage on the Placenta
Lightning Crotch
Massage for Symphysis Pubis Dysfunction
Fertility
Fertility Massage
Oncology
Massage for the Client with Cancer
What I Need to Know About Oncology Massage
Massage During a Radiotherapy/Chemotherapy Cycle
Peripheral Neuropathy
Melanoma (Skin Cancer)
Important Questions Before Oncology Massage
Disability
Massage for FASD
Massage for ADHD
Massage for Cerebral Palsy
Massage for Juvenile Arthritis
Massage for Children with Autism
Knee Pain
Nov 12, 2022
Knee Pain